Tuesday, October 03, 2006

How to live with tinnitus

It is not true that there is no treatment for tinnitus. Occasionally, the cause of tinnitus can be treated.
For instance, if the noise in the ears is caused by a middle ear infection, antibiotics may solve the problem.
Here is some simple advice which can help the patient cope with the constant noise of tinnitus:
  • Learn to relax. Relaxation techniques can be of great benefit.
  • Try to keep your mind occupied with work or hobbies.
  • Try not to think of your tinnitus.
  • Lower the intake of caffeine - so do not drink too much coffee, tea or cola.
  • Maintain a good sleeping pattern - do not sleep during the day.
  • Be aware of noise levels.

6 comments:

vito said...

I drunk too much coffee. Smoke too many cygarettes in the latest 3 days, and I was never used to smoke. My sleeping pattern is very messy: from 3am to 1pm.
Now I got my pulsatile tinnitus: but I 'd call it a message from my body that I cannot keep on living like that!
Thanks for the information you provided!!!

Samual James said...

The solution you have provided is really beneficial for people suffering from Ohrensausen and thus its really helpful for people reading your post. Thanks a lot for that.

Kenneth Gibbons L.L.C. said...

This is a Great Blog!

I started having tinnitus about 2 years ago. It is under control and have been able to tune it out. However, I took it as a warning sign and lost weight.

Thanks,
Kenneth Gibbons LLC

Con said...

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JOHNSON KATE said...

ALL THANKS TO DR WILLIAMS WITH HIS HERB I WAS CURED FROM A TERRIBLE TINNITUS.
. Is my pleasure to comment on this site and i thank the admin of this site for his/her great work so far. I really don’t know how to thank DR WILLIAMS for helping me get cured for over 20 year of suffering from a terrible tinnitus, my tinnitus started when i was 28 year i thought is going to end one day but even get worse as days went by,i have tried all western drugs prescribed by doctors but to no avail i lost total concentration, even at night i screams even more because the sounds become louder because everywhere is quiet. i came across DR WILLIAMS contact through a headline news on internet about how DR WILLIAMS have help so many people to get cured of tinnitus and so many other with similar body problem ,i contacted him and he told me how to get his herb,few day later he sent me the herbal portion which i take every morning for 21 days, and his medicine was able to restore me back to normal and now am very okay without any side effects whatsoever If you have Tinnitus, you can contact him on his email address drwilliams098765@gmail.com for help

PAUL said...

DR WILLIAMS HERBAL CURE TO TINNITUS

Appreciation is the key to doing more that is why I have took some time out to thank some one who cured me of my 4 years tinnitus problem. It became a major problem to me as it was affecting my life and I was no longer comfortable so I decided to look for a solution and I came across a post of Dr williams and how he has been helping people of the same problem with his herbal remedies I contacted him and told him all I have been facing in my life. He told me how to get his product and how to take it after every thing I find out that all was now okay with me and that my tinnitus problem was gone that is why I have come out today to say thank you to him and for any tinnitus problem either from man or woman. Contact him on drwilliams098765@gmail.com his a man that take good care of his children